
A couple of years ago, MSNBC ran a competition. 6 folks from the Class of '78, all of whom wanted to lose at least 30 lbs., were each given a "radically different" weight loss program to see who lost the most weight in time for the Class Reunion.
The methods they used were:
1. Intense exercise - training for a marathon!
2. The Slimmest Diet - 6 low cal special meals daily
3. Weight Watchers
4. A well-recognized weight loss coach
5. The Atkins Diet
6. Hypnosis
After 10 months under the watchful eye of MSNBC, the results were in. The big, tough former football player won. HE LOST OVER 100 POUNDS USING HYPNOSIS!
Proof positive... hypnosis works for weight loss! Even MAJOR weight loss.
I think people often resist because it seems TOO easy. And because we always resist giving up the negative thoughts that have lived in the back of our minds for so long. When you clean house mentally, you'll clean house physically, too.

